2011/08/26

Why the Young Get Kidney Failure


On mentioning Kidney Failure or failures of other organs, we can not connect them with the young, who are usually considered to be energetic or vigorous. However, it is reported that there is a tendency that more and more young people get severe diseases like Kidney Failure. Seemingly it happens suddenly, but Chronic Kidney Failure is a long term of damage to kidneys, which may be caused directly or indirectly by the bad habits in daily life. As for the young, there are two main reasons for Kidney Failure.
Life pressure and bad habits
At present, the world is full of competition. Children are educated to hold the ideal that they are not successful until they are more outstanding than others. In workplace, people tend to work overtime, because only the higher position can bring them better life. Most young people have difficulties in finding a suitable job and continuing to learn more to catch up with others. In competition of life and work, those young people are likely to have irregular lifestyles, such as not having breakfast or having just a little junk food, smoking and doing fewer sports. Finishing all work, most of them love indulging themselves in drinking, eating and other entertainment, which will break the order of kidney’s working. Longstanding unhealthy dietary regiment may cause toxin depositing and burden the kidneys.
Lack of attention to Kidney Failure
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The Diagnosis of Chronic Kidney Failure (CKF)


Chronic Kidney Failure is also called chronic renal failure, which means the declining of kidney function. Stage-3 chronic kidney disease is the early-stage Kidney Failure and patients at this stage begin to show symptoms. Chronic kidney disease can be diagnosed by the observation of a combination of symptoms, physical examination and elevated blood urea nitrogen (BUN) and Creatinine (Cr) levels.
Tests for people to diagnose Chronic Kidney Failure (CKF):
Diagnosis of Chronic Kidney Failure should do urine test. People with Kidney Failure all can find abnormal changes of urine such as foamy urine, light color, dark color or red color, increase or decrease of urine volume and frequency urinate at night. If there is anyone of the symptoms, they should send a urine sample to doctors and they can test it for kidney disease. The presence of blood in urine indicates the damage of blood vessels. The presence of protein called albumin in urine may indicate Chronic Kidney Failure.
Diagnosis of Chronic Kidney Failure should do blood test. Blood test is a test for Creatinine and blood urea nitrogen (BUN) levels. Creatinine is produced by muscle metabolism. If there are high Creatinine and BUN, it means the damage of kidneys and the declining of kidney function.
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Symptoms for Kidney Failure in Different Stages


Kidney Failure is usually divided into there stages, which are early-stage Kidney Failure, moderate-stage of Kidney Failure and end-stage Kidney Failure. Each stage has different characteristics. Some people want to know the knowledge about symptoms at each stage so as to judge at which stage Kidney Failure they are. Only according to the knowledge about symptoms, of course, can’t exactly or precisely know the specific stage of Kidney Failure. You should do urine test, blood test, kidney function test as well as bilateral Ultrasound, which can tell you the real illness condition scientifically.
Early-stage Kidney Failure
During this stage, patients are suffering from hypertension, ischemia, sepsis or nephrotoxin, and all of which can easily cause Acute Tubular Necrosis. However, no serious damages have been caused to kidney parenchyma during this time, so the symptoms are inconspicuous. In order to prevent the occurrence of Acute Tubular Necrosis, urine ordinary test and blood test are necessary for the timely detection and treatment of this disease.
Moderate-stage Kidney Failure

2011/08/18

Vomiting and Nausea of Patients with Kidney Failure


Most patients with Kidney Failure have symptoms of nausea and vomiting which are usually considered as stomach trouble, delaying treatment. Most Patients with Kidney Failure are confused that why they have the symptoms of nausea and vomiting.
When patients are suffering from end-stage kidney failure, body metabolism can be changed, which can stimulate bacteria lived in gastrointestinal tract to secrete urea enzymes. This urea enzyme can break urine down into amino which has a strong stimulation to gastrointestinal tract, causing symptoms of nausea, vomiting, low appetite and hemorrhage of ulcer, or even intractable hiccup. Bad smell in mouth and amino smell in breath happen complicatedly. Besides, diarrhea is also a serious symptom of Patients with Kidney Failure.
Urea nitrogen is the main toxin of patient with kidney failure, but not the only one. Some other toxins are also related with kidney failure, such as guanidines, phenols, aromatic acids, creatinine, uric acids and fatty acid, accumulation of all these toxins can cause gastrointestinal tract symptoms and affect permeability of cell membrane and ion operation. Besides, this can also damage Red Blood Cells, which can lead to Anemia. Most of these toxins can be degraded in kidneys, but when Kidney Disease develops into end stage, kidney clearance rate decreases obviously. For this reason, there is a high concentration of these toxins in blood, and then clinical symptoms of vomiting, diarrhea and other symptoms happen.
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Life Span for Patients with Kidney Failure after Kidney Transplantation


Kidney Transplantation is method which can transplant a proper kidney into people’s body to replace the damaged kidney to play function. Successful kidney transplantation can help people with Kidney Failure get rid of the torture of dialysis. However, kidney transplantation has disadvantages such as the kidney source is the most difficult problem to solve, everyday, there will have thousands of people dies of no proper kidneys. In addition, kidney transplantation will cost people a lot of money. They have to take immunomodulator for a whole life, which is also a big cost. Some rich people will care about the life span after doing kidney transplantation.
Actually, the life span after doing kidney transplantation is various among people. The general livability for people who have done kidney transplantation is: one year life accounts for 90%, five years life accounts for 5%, ten years life accounts for 1%.
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Causes of Declining of Kidney Function


Most people with Kidney Failure feel confused why their kidney function will decline. My patients usually said to me that they have a good appetite and energetic everyday. Why they will get kidney failure? Why their kidney function is declining gradually? Do you have the same confusion? Actually the declining of kidney function is closely related to good living habits as well as some other factors.
The causes of declining of kidney function:
1. Eat too much meat can accelerate the declining of kidney function.
According the newest research, as for women with slight kidney dysfunction, there is too much meat in their daily diet, which will lead to the declining of kidney function. I addition, researchers also found that relatively protein intake for women with healthy kidney function will not lead to declining of kidney function. However, as for women with slight kidney dysfunction, overdose intake of protein will accelerate the declining of kidney function no matter vegetable protein or animal protein.
2. The kidney function in women begins to decline in their thirties.
Previously the researchers think that kidney function begin to decline in women’s thirties; however, recent research shows that women’s kidney function begin to decline gradually in their thirties. When people at their sixties or seventies they have no kidney disease but their kidney function must be very poor.
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Smoking May Cause Kidney Failure


As we all know, smoking is the main factor of Lung Cancer, but it is commonly ignorance that smoking may cause Kidney Failure.
Kidney Failure is the course of kidney being destroyed and losing its functions gradually, which can be caused by many diseases, such as Chronic Nephritis, Lithangiuria, Chronic Pyelonephritis, Phthisis, diabetes and High Blood Pressure etc. Besides the Kidney Diseases, Phthisis, Diabetes and High Blood Pressure all can be caused by smoking.
Phthisis Tubercle bacillus invades into body and provokes the reaction of lymphocyte and phagocyte, which is allergic reaction in fact. Smoking decreases the immune ability and arouses respiratory tract infection or other diseases with infection and inflammation. Kidney Diseases are included. As we all know, all blood in the body must be flow through lung to exchange oxygen and exhale carbon dioxide. If kidney takes Phthisis, the virus will be brought into every organ by internal circulation. Kidney is one of the main victims. In the treatment of Phthisis, a lot of antibiotics are adopted, which is poisonous to kidneys for they must drain out though urine.
Diabetes
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2011/08/16

A Recipe for a Patient with Kidney Failure

Anushka Maraj, a patient with Kidney Failure, asked me which food she should have. So I advised a recipe for her according her medical conditions as following:
Creatinine clearance was 17.26ml/mins.
24 hour urinary protein was 342 mg/24h
The machine value was 21.6
No blood in my urine
No swelling
No shortness of breathe
Her creatinine is greatly lower than the normal level 80 to 120 ml/mins, which means she are about to be at the stage of the End Stage Kidney Failure. At this stage, the food plays an important role in retarding Kidney Failure deteriorating.
Protein As her 24 hour urinary protein is 342 mg/24h, a lot of protein is losing from her body. It is important to keep the balance between protein replenishing and reducing kidney workload. So her protein intake is controlled in 30g/d, which can be available from animal protein food such as red meat, peeled poultry, fish, milk and eggs. However, they must depend on the principle that each food should be had in a small amount.
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2011/08/12

The Treatment of Diabetic Nephropathy


Diabetic Nephropathy can deteriorate into Chronic Kidney Failure so people should treat Diabetic Nephropathy timely. Shijiazhuang Kidney Disease Hospital adopts Micro-Chinese Medicine Osmotherapy and Immunotherapy to treat Diabetic Nephropathy which can treat disease from the root and greatly improve kidney function. If you understand the cause of Diabetic Nephropathy, you will understand their therapeutic mechanism well.
Diabetic Nephropathy is caused by hyperglycemia, hypertension and hypoproteinemia which will lead to deposits of inflammatory medium, immune complex and thrombus, which at last will lead to kidney fibrosis. Kidney fibrosis is the root to cause Diabetic Nephropathy. First, we should treat Diabetes.
How to treat Diabetes?
Micro-Chinese Medicine Osmotherapy has the function of dilating blood vessels, anti-inflammation, anti-coagulation and degrading immune complex, which is a complex progress to repair damaged kidney tissues.
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How to Deal with Heart Failure Caused by Kidney Failure


At present, there is no curative treatment towards Kidney Failure, which can explain why its complications are persistent. As the medicines and methods can only ease the clinic symptoms, Kidney Failure is not removed in nature and its complications will not be cured either. In order to cure Heart Failure, Kidney Failure should be treated first.
Traditional treatments
Kidney Failure may cause Heart Failure from four aspects, heart overload, Atherosclerosis, toxicosis and electrolyte disturbance and weak immunity. In traditional treatments, doctors merely take according medicines or operations towards those four aspects and their clinic symptoms. For instance, if patient have Atherosclerosis, the doctors will give them medicines to lower blood lipid and prevent coagulation or blood clots. If patients show the symptoms of acidosis, dialysis must be adopted regularly. Those symptoms are indeed eased, but other complications will be provoked by those medicines or treatments. In dialysis, arteriovenous fistula diverts blood flew in artery and vein, which makes the heart overload and worsens Heart Failure.
Micro-Chinese Medicine Osmotherapy combined with traditional treatments
As traditional treatments own irreplaceable functions in dealing with emergency and easing clinic symptoms quickly, they can not be abandoned in treating Heart Failure and Kidney Failure. Kidney Failure essentially results from the damaged intrinsic cells. Micro-Chinese Medicine Osmotherapy is able to protect the survival kidney structure and repair the damaged cells. Micro- Chinese Medicine Osmotherapy inherits the advantages of Chinese traditional medicines and creates its own characters. 
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Life Span for Patients with End-stage Kidney Failure


People with end-stage Kidney Failure are tortured by various symptoms such as headache, hypertension, edema, nausea, diarrhea, serious anemia, muscle twitching as well as bone pain, etc. End-stage Kidney Failure stands for serious damage for whole body systems. People with end-stage Kidney Failure have to take various western medicines and take dialysis three times a week. All of these factors make them feel pressed. They will have psychological burden that what is their life span?
As for the life span of patients with end-stage Kidney Failure, we can not give you an exact number because it is depend on people’s real condition. There are several factors that affect the life span for people with Kidney Failure.
The first factor is about illness condition.
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Kidney Failure Caused by Inflammation


Inflammation seems very common to people and most people don’t pay much attention to inflammation. Inflammation is an immune response that occurs when the body’s white blood cells and immune-fighting chemicals work to protect it from infective and foreign substances, such as bacteria, viruses and injuries. Inflammation is the natural defense the body takes on when it is under attack. But inflammation can also occur when there is nothing to fight or fend off. In this case inflammation “turns on the body” and can lead to diseases such as rheumatoid arthritis, hay fever and atherosclerosis. People with Chronic Kidney Failure can experience chronic inflammation that can lead to cardiovascular disease and even an increased rate of death.
There are some typical inflammations such as urine tract urine inflammation, enteritis, digestive system inflammation, which developed from slight inflammation. If more and more inflammatory factors, over the ability of white cells and immune-fighting factors, attack body part as well as blood vessels consistently, it will cause more serious inflammation to kidneys. Long-time kidney inflammation can lead to Kidney Failure. If people pay attention to slight inflammation, many people can avoid catching Kidney Failure.
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The Early Signs of Uremia


Uremia is the end stage of Renal Failure. It is a long time from Kidney Diseases to Uremia. Some people with kidney diseases are surprised at the news that they have been at the stage of Uremia, because they feel nothing bad in daily life. Actually, it is they that neglect the early signs of Uremia, which usually undermine their health covertly. There are four main signs indicating Uremia.
Pale Face People with anemia usually look pale. The same goes to patients with Uremia, because those patients always have renal anemia. At the stage of Uremia, metabolic wastes depositing in body and electrolytes are put in disturbance, which restrain the producing and maturing of red blood cells. As renal anemia developing slowly, people usually treat it as the common anemia and have no ideal to test their renal functions, which delays or miss the best chance of treatment.
Swelling Swelling is an obvious sign for being found, but it is also easily to be ignored. At the beginning, swelling only occurs to eyelid in the morning and will fades away after noon. When people feel tired, swelling will happen to feet and disappear after they have a rest, which seldom attracts their attention. It is late to find Generaldropsy, when the disease has developed into Uremia.
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2011/08/07

How to Treat Kidney Failure Caused by Glomerulonephritis

Glomerulonephritis can lead to Kidney Failure. Simply speaking, inflammation of Glomeruli called Glomerulonephritis. Each kidney has one million to two million nephrons and each nephron has one Glomeruli. The function of Glomeruli is filtrating blood so as to distinguish nutrition and toxins. Those toxins will be discharged out of body through kidney tubules. If Glomeruli are damaged or even have glomerulosclerosis, there will have Glomerulonephritis and then developing to Kidney Failure.
Pathogenic changes of Kidney Failure developing from Glomerulonephritis
Damaged Glomeruli and necrotic Glomeruli are caused by inflammation. Inflammatory factors can stimulate immune complex and exreacellular matrix formation, which can lead to ischemia and anoxia of the whole body including Glomeruli. The attack of inflammatory factors as well as lack of nutrition can lead to damaged Glomeruli and necrotic Glomeruli. More and more necrotic Glomeruli can lead to Kidney Failure. Micro-Chinese Medicine Osmotherapy and Stem Cell Transplant can treat Kidney Failure according to pathogenesis so as to finish the course of repairing and rebuilding kidney function, which is actually a course of repairing and rebuilding the function of Glomeruli.
The functions of Micro-Chinese Medicine Osmotherapy
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Honeysuckle, a Magic Medicine in China


Honeysuckle is a traditional herbal medicine in China, which can be found in many provinces of China. Honeysuckle originates in China and has been using as medicine over 1500 years. In Ming dynasty, it was included into BenCao GangMu (Compendium of Materia Medica) by Li Shizhen.
Honeysuckle boasts many therapeutic effects, such as Antibacterial function, anti-inflammatory, antifebrile action, reducing blood lipid, diuretic function and toxin-expelling function. It can be used to prevent Cancer and B encephalitis. Its detoxifying function is very effective. There are many tales about its functions and its original name.
Honeysuckle, a Magic Medicine in China
In the time of three kingdoms, Zhuge Liang, the premier of Shu kingdom, once lead his army to fight against Meng Huo, a leader of local group in the deep mountains and forests. The soldiers in his army suffered from severe miasma, a poisonous air. When they passed by a small village, he saw many malnourished villagers because of the lack of food. Sympathizing with the miserable conditions of those people, he donated the army provisions to save them. All villagers are grateful to the army. In the crowd, a local grandpa found them in the disease and asked his two daughters, Jin Hua and Yin Hua (golden flower and silver flower) to fetch some herbs in the mountains. However, those two girls never came back but were found dismembered by wolves besides a basket of herbs. The herb saved the lives of the soldiers but the two girls were dead. In order to remember them, the people called this kind of herb, Jin Yin hua (golden and silver flower) which is the Chinese name of Honeysuckle.
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Magical Peasant Tastes Hundreds of Grasses


In ancient China, all the grass and cereals grow together and all the flowers and herbal medicines are also grow together. Nobody can distinguish which can eat and which can be used to treat disease.
At the very beginning people hunt for animals as food and after a long time, the animals are rare. They have no food to eat and then many people starve to death. The magical peasant worries a lot and tries to solve the problem. He continues thinking for three days and nights. Suddenly, he gets an idea; he leads several people to walk to a remote place which takes them 49 days to reach the destination. They see many huge mountains connected together. There are various plants they have never seen. The magical peasant is going to taste all the plant so as to distinguish which can be eaten and which can be used to treat disease. At this time, a group of wild beasts invades them, and then magical peasant uses his magical whip to drive them away. The strips of beasts form from here.
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What is Dry Weight among Patients with Renal Failure?


Dry weight is the ideal weight that patients want to have after dialysis. At this time, without swelling, patients have normal blood pressure and can breathe smoothly when lying. It is very important for doctors to evaluate the effect of dialysis patients take.
Dry weight is an approximate number given by doctors though two or four week’s observing the patient. Before dialysis, they will predefine a change of weight. If the patient have the symptoms like low blood pressure, fatigue, cramps and dizziness in or after dialysis, it predicates the number predefined is too low for the patient and the doctor will correct it in next dialysis. Accordingly, the symptoms like swelling and left heart failure show that the number is too high for the patient and the doctor will lower it next time. Though this adjusting, the suitable dry weight can be available.
That is why patients must weigh their weight before and after dialysis. What’s more, the weight of their clothes and shoes has to be taken into consideration. Without dry weight, the dewatering amount in dialysis is blind and will arouse many complications, such as low blood pressure in overdue dewatering or heart failure in incomplete dewatering.
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Cold Limbs for Patients with Kidney Failure


If you or your relative have kidney disease, especially for patients at the stage of Kidney Failure, you may curious about the symptom of cold limbs. The symptom of cold limbs is common for patients with Kidney Failure. Cold limb is caused by Kidney Failure so that in order to relieve cold limbs, we should start from the treatment of Kidney Failure. Only when Kidney Failure is cured, can the symptom of cold limbs can be treated.
The cause of cold limbs:
Patients with Kidney Failure mean kidney insufficiency, which will lead to a series of symptoms such as edema, anemia, cold, vomit and nausea and so on. Most of the symptoms are caused by blocked blood circulation, which will lead to ischemia and nausea. In case ischemia and anoxia occur, the whole body system will be affected. Immune complex in blood vessels will make artery diameter narrow down, blood backflow ability decreased and then peripheral circulation decreased. If blood circulation is improved, the symptoms of ischemia and anoxia in kidneys can be improved, which means kidney can, to some extent, recover the function of discharging kidney wastes and providing enough cleaning blood to each organ, thus the symptom of cold limb can be improved.
How to recover kidney function?
Micro-Chinese Medicine Osmotherapy has the function of dilating blood vessels, anti-inflammation, anti-coagulation and degrading immune complex and then preventing kidney fibrosis. These functions taking effect at the same time can repair damaged kidney tissues.
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Patients with Kidney Failure Can Calm Down for London Riots


Yesterday, on August 7th, 2011, London was attacked by groups of youths, which was greatly shocked the world. There are contant riots in London for years. As for this time, broken shops, smashed police cars as well as blasts in residential areas are panic for people living in London, especially for people with Kidney Failure. London riots can seriously deteriorate the illness condition of patients with Kidney Failure.
There is riots everyday in different part, however, people with Kidney Failure suffered much more than healthy people because they need regular health care such as dialysis. Usually patients with Kidney Failure at least need once or twice. Each time will take them at least three hours. When people with Kidney Failure together with congestive heart failure experience London riots, they have to do emergency treatment and prolong the time of dialysis.
At the same time, suddenly panic can lead to acute Kidney Failure, especially for people with weak body. Acute Kidney Failure can be cured completely. What more difficult is the treatment of chronic Kidney Failure. If the riots last for a long time, how can they do dialysis or do need surgical operation. A kidney transplantation need several hours so people with Kidney Failure can't do operation. What shall they do?
Are there any other methods that take short time and can be done by patients themselves?
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Kidney Stone may Cause Renal Failure


Kidney Stone tends to occur among male between twenty years old and forty years old. The small one can drain out along with urine, after patients drink a lot of water or take some medicines that can dissolve the stones. It is troublesome that when one stone is removed, others are likely to happen. The large stones in the shape of antler are hard to deal with. Those stones can cause Renal Failure from the three following aspects.
Blocking the urinary system
Most kidney stones pass out of the body in the urine. On occasion, the large kidney stone in shape of antler can get stuck in a ureter and result in potentially serious, even life-threatening complications like uronephrosis. If a lot of urine can not drain out and deposits in renal pelvis and renal calices for a long time, the blood vessels will be squeezed and make the internal circulation slower than the normal conditions. The kidneys will be in the lack of blood and oxygen, which opens renal fibrosis and cause renal failure at last.
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2011/08/04

What Can We Do Excepting Waiting for Kidney Sources?

This is a message from internet, which makes me think a lot.
I am a woman from Suriname, I am 27 years old and I have taken kidney dialysis three times a week since last year. I really don't like it at all. My mom’s life ended while starting the therapy. I can not do anything that I liked to do. I am sad but I don't give up hope, day after day I am fighting. I have a lot of questions. What can I do to get a kidney transplant? In my country (Suriname) they don't do transplantations. Please help me contact others to help me, with finding information about transplanting kidneys or people who have had transplantation.
Many patients with Renal Failure have no choice but dialysis. Kidney Transplantation is destined to be adopted when the disease deteriorated in to the end stage. It is common that they tend to search the matching kidneys in advance. Once we suffer from Chronic Renal Failure, what can we do except waiting for Kidney source?
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The Key Points to Lower Serum Creatinine

Many people with Kidney Failure have the symptom of high Serum Creatinine. High Serum Creatinine will seriously influence people's health and there will have some symptoms such as water metabolic disorder, sodium metabolic disorder, potassium disorder and acidosis and so on so that the treatment of high Serum Creatinine is very important to people's health. In the final analysis, high Creatinine is caused by the declining of kidney function. In order to know how to Lower Serum Creatinine, patients with Kidney Failure should first know what cause high Serum Creatinine.
The causes of high Serum Creatinine:
People with Kidney Failure know that the declining of kidney function can lead to high Serum Creatinine. Do you know the reason? Serum Creatinine is an important factor to judge whether the kidneys can work normally. When kidneys are damaged, the function of filtrating blood and producing urine will decrease so that extra wastes such as Creatinine can not be discharged out of body and then accumulated in blood. At this time, high Serum Creatinine can occur. The root to Lower Serum Creatinine is to recover kidney function. However, kidney fibrosis is the root cause of Kidney Failure.
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Lower Serum Creatinine from the Root

High Serum Creatinine is caused by the declining of kidney function. Serum Creatinine should have been discharged out of body through urine. However, the declining of kidney function can lead to oliguria so that extra metabolic wastes such as Creatinine, blood urea nitrogen and potassium and so on will be accumulated in blood. In order to lower Serum Creatinine, we should use treatment method to recover kidney function and improve glomerular filtration rate so as to increasing the ability to discharge toxins such as Creatinine out of body.
People with high Serum Creatinine should take dialysis which can eliminate toxins in blood. However, people should know that dialysis is not a treatment method which means dialysis can only eliminate toxins and relieve uncomfortable feelings temporarily. I addition, western medicines used to lower Serum Creatinine also can only lower Serum Creatinine temporarily. People should use therapy which can lower Creatinine from the root and then high Creatinine will not relapse.
Combined use of Micro-Chinese Medicine Osmotherapy and Stem Cell Transplant can lower Serum Creatinine from the root with following steps:
1. Blocking kidney fibrosis. Micro-Chinese Medicine Osmotherapy can degrade scar tissues and immune complex so as to discharge them out of body. These scar tissues and immune complex can secrete inflammatory cells, which will further damage kidney function so we should eliminate them so as to avoid the further damage of kidney tissues.
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2011/08/03

High Quality Protein Diet among Patients with Chronic Renal Failure

As we all know, protein is very important because much of our bodies are made up of protein, which is necessary to balance hormones, control growth, adjust proper functions and repair the trillions of living cells. It is more important for patients with Chronic Renal Failure to control proteinuria and replenish protein. However, Patients with Chronic Renal Failure must strictly controll protein intake, because the metabolic products of protein will overtax the damaged kidneys. It seems contradictory between the necessary making up for the loss of protein and the strict controlling of protein intake. So high quality protein diet comes up
High Quality Protein Diet among Patients with Chronic Renal Failure
High quality protein diet is the diet which provides all essential amino-acid and produces fewer wastes. It also can be called a complete protein source. Most animal-based foods are in the list of high quality protein diet, such as lean meat, poultry, milk, eggs and cheese. The vegetables generally contain incomplete protein, but beans and soy food are exceptional, because they the only plant food providing all of the essential amino acids. In addition to being a good source of protein, soy food also provides polyunsaturated fats.
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